Your certified guide to
Mindful nutrition
as a way of life
Make it stand out.
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MASSAGE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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SCARWORK
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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COMMUNITY CARE
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
WORK WITH MYHRA
massage
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
scarwork
Explore wellness principles on your own schedule through a variety of online lessons.
community care
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Manna
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.